Kuharski tečaj “Jedi iz preteklosti”

Difficulty Těžko

Duration 60 minut

Type of activity Zamudno

Season Kadarkoli

Occasion Kadarkoli

Suitability Fyzično pripravljen

Locations V zaprtih prostorih

Tools

Zbirka receptov

ki so jih prispevali starejši

kuhinja

jedilnica

sestavine za pripravo jedi

posoda za kuhanje

krožniki

jedilni pribor

Goal

S to aktivnostjo bodo starejši odrasli in otroci pripravili domače prigrizke, kot so jih nekoč starejšim pripravljali njihovi starši.

Intergenerational benefits

Understanding and relationship building

Understanding and relationship building

The activity promotes the understanding and appreciation of the attitudes, opinions, and experiences which different generations bring to the relationships, understanding and avoiding generational stereotypes and fostering tolerance of different lifestyles and an appreciation for cultural heritages, traditions and histories.

Intergenerational learning and skill sharing

Intergenerational learning and skill sharing

The activity promotes learning and skill sharing among younger and older generations. It involves the sharing of positive resources that the young and old have to offer each other, especially the experience with novelties of modern times and valuable life lessons as well as cultural and familiar traditions.

Health and wellbeing

Health and wellbeing

The activity promotes physical and mental well-being. It has a positive impact on the quality of life (feeling of self-worth and a reduction in loneliness and isolation, promotion of physical and cognitive activity).

Personal impact

Personal impact

Developing soft skills (like empathy, confidence, communication abilities, learning skills) and developing their own strengths and talents.

Cognitive skills

Cognitive skills

Supporting mental / brain-based skills we need to do anything from the simplest to the most complex tasks:perception, attention, memory, motor skills, language, visual and spatial processing, executive functions.

Community involvement

Community involvement

The activity increases confidence and involvement within the community. It offers a starting point that could have a positive impact within the community.

Step by Step

  1. Pred pričetkom izvajanja aktivnosti starejši v sodelovanju z mentorjem izberejo jedi, ki jih bodo pripravljali.
  2. Starejši in otroci se zberejo v kuhinji.
  3. Odrasla oseba (mentor ali starejši udeleženec) predstavi temo.
  4. Udeleženci so razdeljeni v več skupin; otroci pri kuhanju pomagajo starejšim.
  5. Otroci pripravijo mizo.
  6. Otroci in starejši jedo skupaj in se pogovarjajo o jedi (ali jo poznajo; ali poznajo njene sestavine; ali so jed pomagali kuhati doma?).
  7. Recepte lahko dobijo tudi otroci in jih odnesejo domov.
  8. Posname se skupinska fotografija.
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