Difficulty Medij
Duration 30 minut
Type of activity Zamudno
Season Kadarkoli
Occasion Kadarkoli
Suitability Fyzično pripravljen
Locations Dejavnost na prostem, V zaprtih prostorih
Tools
Mavrično padalo (lahko ga kupite ali izdelate sami iz večjega platna oz. podobnih materialov
ki jih obrežete v krogu in na sredini izrežete še manjšo luknjo)
premer naj bo 2
5 m.
Goal
Vspodbujanje sodelovanja in netekmovalnosti pri igri, spodbujanje medsebojnega spoštovanja: čakanje v vrsti in pravična razporeditev aktivnosti.
Intergenerational benefits
Understanding and relationship building
Understanding and relationship building
The activity promotes the understanding and appreciation of the attitudes, opinions, and experiences which different generations bring to the relationships, understanding and avoiding generational stereotypes and fostering tolerance of different lifestyles and an appreciation for cultural heritages, traditions and histories.
Intergenerational learning and skill sharing
Intergenerational learning and skill sharing
The activity promotes learning and skill sharing among younger and older generations. It involves the sharing of positive resources that the young and old have to offer each other, especially the experience with novelties of modern times and valuable life lessons as well as cultural and familiar traditions.
Health and wellbeing
Health and wellbeing
The activity promotes physical and mental well-being. It has a positive impact on the quality of life (feeling of self-worth and a reduction in loneliness and isolation, promotion of physical and cognitive activity).
Personal impact
Personal impact
Developing soft skills (like empathy, confidence, communication abilities, learning skills) and developing their own strengths and talents.
Cognitive skills
Cognitive skills
Supporting mental / brain-based skills we need to do anything from the simplest to the most complex tasks:perception, attention, memory, motor skills, language, visual and spatial processing, executive functions.
Community involvement
Community involvement
The activity increases confidence and involvement within the community. It offers a starting point that could have a positive impact within the community.
Step by Step
- Otroci in starejši se izmenično postavijo v krog okoli padala, ki je razgrnjeno po tleh. Nato vsak prime svoj rob padala oz ročaj, če jih padalo ima. Padalo lahko uporabljate tudi v sedečem položaju (če imate udeležence z omejeno mobilnostjo oz. če sedijo na invalidskem vozičku).
- Vsak naj padalo povleče k sebi in ga nato spusti do višine kolen oz. kolikor nizko gre.
- Na znak vsi hkrati padalo dvignejo v zrak, tako da roke iztegnejo nad glavo in ga pri tem čvrsto držijo. Padalo se bo napolnilo z zrakom, tako da bo nastala velikanska gobica, ki se bo le počasi začela spuščati proti tlom.
- Različica igre - KOKICE: na padalo položite več majhnih vrečk, napolnjenih s fižolčki ali podobnim sipkim materialom. Udeleženci naj nato padalo stresajo gor in dol, da bodo vrečke poskakovale kot kokice.
- VRTENJE ŽOGE: udeleženci naj držijo padalo napeto, nato pa nanj položite majhno žogo, ki jo naj udeleženci s skupnimi gibi po površini padala kotalijo v luknjo na sredini padala. Lahko pa žogo vrtite v krogu, tako da ne sme pristati v luknji na sredini.
- VALOVI: Otroci in odrasli lahko z majhnimi, srednjimi ali večjimi gibi na površini padala ustvarjajo "valove". Pri tem lahko vključite še kakšno zgodbo o ladjah, morju, vremenu ipd., lahko pa tudi z glasnimi navodili usmerjate gibanje in valove.
- ŽOGA NA ZUNANJEM ROBU: V tem primeru se mora žoga gibati le po zunanjem robu padala. Takšno gibanje ohranjate tako, da padalo nekoliko spustite, ko žoga pride do vas, nato pa ga spet narahlo dvignite, da žogo poženete naprej do naslednjega udeleženca.
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