Difficulty Nizko
Duration 45-60 minut
Type of activity Ogrevanje
Season Kadarkoli
Occasion Kadarkoli
Suitability Fyzično pripravljen
Locations V zaprtih prostorih
Tools
CD-predvajalnik
pisana rutica
Goal
Namen aktivnosti je razvijanje motoričnih sposobnosti, gibalne koordinacije in telesne kondicije. Aktivnost omogoča sodelovanje in povezanost vseh sodelujočih. Pri aktivnosti lahko med drugim uporabite tudi folklorno ali narodno glasbo in plese.
Intergenerational benefits
Understanding and relationship building
Understanding and relationship building
The activity promotes the understanding and appreciation of the attitudes, opinions, and experiences which different generations bring to the relationships, understanding and avoiding generational stereotypes and fostering tolerance of different lifestyles and an appreciation for cultural heritages, traditions and histories.
Intergenerational learning and skill sharing
Intergenerational learning and skill sharing
The activity promotes learning and skill sharing among younger and older generations. It involves the sharing of positive resources that the young and old have to offer each other, especially the experience with novelties of modern times and valuable life lessons as well as cultural and familiar traditions.
Health and wellbeing
Health and wellbeing
The activity promotes physical and mental well-being. It has a positive impact on the quality of life (feeling of self-worth and a reduction in loneliness and isolation, promotion of physical and cognitive activity).
Personal impact
Personal impact
Developing soft skills (like empathy, confidence, communication abilities, learning skills) and developing their own strengths and talents.
Cognitive skills
Cognitive skills
Supporting mental / brain-based skills we need to do anything from the simplest to the most complex tasks:perception, attention, memory, motor skills, language, visual and spatial processing, executive functions.
Community involvement
Community involvement
The activity increases confidence and involvement within the community. It offers a starting point that could have a positive impact within the community.
Step by Step
- Starejši in otroci se ogrejejo skupaj, pri tem pa upoštevajte njihove zmožnosti in telesno pripravljenost.
- Zlata vrata - dva udeleženca se postavita eden proti drugemu, se primeta za roki in z dvignjenimi rokami naredita “vrata".
- Pri tem lahko držita tudi rutico. Ostali udeleženci eden za drugim v vrsti korakajo skozi vrata, pri tem pa naj igra glasba.
- Ko se glasba ustavi, se vrata zapro (udeleženca spustita roki) in ujameta tistega, ki je ravno hotel mimo.
- Ujetnik se nato zamenja z enim udeležencem, ki igra vrata, igra pa se lahko nadaljuje.
- Ples z ruticami - udeleženci se razporedijo v pare ali v skupine po največ štiri udeležence.
- Rutico položite na sredino skupine/para, vsak udeleenec pa naj drži po en rob. Nato vklopite glasbo, udeleženci pa naj poskušajo v ritmu glasbe poplesavati z rutico, brez da le-ta pade na tla.
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