Difficulty Těžko
Duration 60 minut
Type of activity Zamudno
Season Poletje
Occasion Kadarkoli
Suitability Fyzično pripravljen
Locations Dejavnost na prostem
Tools
Plavalni jopiči oz. pasovi za neplavalce
vodne žoge
kopalke
vodni nogometni gol
Goal
Bistvo te dejavnosti je predvsem gibanje ter druženje starejših in otrok.
Intergenerational benefits
Understanding and relationship building
Understanding and relationship building
The activity promotes the understanding and appreciation of the attitudes, opinions, and experiences which different generations bring to the relationships, understanding and avoiding generational stereotypes and fostering tolerance of different lifestyles and an appreciation for cultural heritages, traditions and histories.
Intergenerational learning and skill sharing
Intergenerational learning and skill sharing
The activity promotes learning and skill sharing among younger and older generations. It involves the sharing of positive resources that the young and old have to offer each other, especially the experience with novelties of modern times and valuable life lessons as well as cultural and familiar traditions.
Health and wellbeing
Health and wellbeing
The activity promotes physical and mental well-being. It has a positive impact on the quality of life (feeling of self-worth and a reduction in loneliness and isolation, promotion of physical and cognitive activity).
Personal impact
Personal impact
Developing soft skills (like empathy, confidence, communication abilities, learning skills) and developing their own strengths and talents.
Cognitive skills
Cognitive skills
Supporting mental / brain-based skills we need to do anything from the simplest to the most complex tasks:perception, attention, memory, motor skills, language, visual and spatial processing, executive functions.
Community involvement
Community involvement
The activity increases confidence and involvement within the community. It offers a starting point that could have a positive impact within the community.
Step by Step
- Starejši in otroci se srečajo ob bazenu in se preoblečejo v kopalke.
- Dejavnost naj poteka na območju bazena za neplavalce. Otroci naj nosijo plavalne jopiče.
- Mentor najprej predstavi aktivnosti.
- Skupina začne s fazo ogrevanja in vajami raztezanja - 15 minut.
- Skupino razdelite v dve nogometni moštvi.
- Namestite vodne nogometne gole.
- Vsaka ekipa izbere vratarja.
- Cilj igre je spraviti žogo v nasprotnikov gol.
- Skupina se premika v območju, ki je posebej označeno za igro.
- Maksimalni čas za igro je 30 minut.
- Mentor skrbi za varnost in zdravje udeležencev; pozoren naj bo na podhladitev in morebitne težave s srcem ipd.
- Aktivnost zaključite z vajami za sprostitev.
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